Welcome to Apsire Psychotherapy
Are you exhausted from long, restless nights lying awake no matter how hard you try to sleep? Do you find your mind racing at bedtime, your body unable to settle, or your sleep broken and unrefreshing? If you’re tired of feeling drained, foggy, and frustrated every morning, you’re not alone.
Many people silently struggle with chronic insomnia, and it can take a real toll. When you’re not sleeping, everything in life becomes harder — work, relationships, mood, concentration, even basic daily tasks. You may feel disconnected from the things you enjoy, or like you’re running on empty no matter how early you go to bed.
Insomnia isn’t just “bad sleep.” It’s an exhausting cycle that affects your mind and body. And it’s absolutely valid to feel overwhelmed by it. Reaching out for help is a strong and important step toward getting your nights—and your days—back.
I know how intimidating it can feel to reach out for help, but you don’t have to face this alone. I have the training and experience to guide you toward real relief. Therapy is an investment in yourself—and you deserve to feel better. If you’re ready to take the first step, I’m here to help.
I specialize in treating insomnia using evidence-based psychotherapy—approaches backed by research that are proven to work.
Dr. Brandon Sentell
Convenient Services
Aspire Psychotherapy, LLC offers telehealth sessions. Telehealth sessions are conducted remotely via secure video conferencing, allowing you to connect from the comfort of your own home. Telehealth sessions provide privacy, convenience, and flexibility, eliminating the need to drive to appointments, find parking, or navigate unfamiliar locations. Feel more comfortable and at ease in your own space. Aspire Psychotherapy, LLC provides telehealth sessions to individuals who are Alabama residents.